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The “I’m Doing All the Right Things… So Why Do I Still Feel Off?” Workshop
Wed, Feb 18
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Hydrated. Trying to eat better. Still exhausted. ✨ It’s not you — it’s the missing ingredients. Discover the 9 Essential Ingredients for Nourishing Your Wellbeing in this fun, eye-opening workshop.
Time & Location
Feb 18, 2026, 7:00 PM – 8:30 PM
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About the event
In this 90-minute, fun and grounding workshop, you’ll be introduced to the 9 Essential Ingredients for Nourishing Your Wellbeing — a simple, realistic, and human approach to health that goes far beyond food.
This is not a diet.
This is not a detox.
This is not about perfection.
It’s about learning how small, intentional shifts in how you eat, move, rest, think, and care for yourself can completely change how you feel.
Together, we’ll explore:
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