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Jennifer
Shepherd

Holistic Health, Wellness & Mindfulness Coach

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I have a rich and diverse background in social work with a focus on nutrition, health, wellness, and mindfulness. My experience spans across different age groups and diverse needs, from children to prenatal mothers to individuals with specific dietary requirements. Your work in navigating the school system for children with mental health diagnoses, providing education and support to families, and offering coaching for weight loss and dietary transitions demonstrates my dedication to holistic well-being.

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My newest endeavor in mindfulness and clarity is particularly noteworthy, especially in addressing trauma, burnout and finding your purpose through an 8-week program. This holistic approach to personal growth and healing is incredibly valuable in today's fast-paced world.

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It's clear that I have a passion for helping individuals and families achieve optimal health and well-being, and my diverse skill set allows you to make a meaningful impact across various aspects of their lives.

Set up a 30-minute Discovery Call to work with me!

My Back Ground

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