jennswholehealthcoachingllc.com

Encourages, Empowers, and Educates Others to Simplify the Ingredients of their Life in the Pursuit of Wellbeing

Services

Health
Coaching

Offering health coaching with personalized counseling sessions and group lectures focusing on weight loss, hormone imbalances, dietary transitions, stress management, food sensitivity, and meal planning guidelines.

CIJ
Clarity Catalyst

The Clarity Catalyst Course is based on a Stanford University master’s

degree program that was developed in 1979 to cultivate creativity,

authenticity and self- expression.

CIJ
Culture Catalyst

CIJ Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.

CIJ For Kids & Teens

Insight For Life

A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.

Jennifer
Shepherd

I have a rich and diverse background in social work with a focus on nutrition, health, wellness, and mindfulness. My experience spans across different age groups and diverse needs, from children to prenatal mothers to individuals with specific dietary requirements. My work in navigating the school system for children with mental health diagnoses, providing education and support to families, and offering coaching for weight loss and dietary transitions demonstrates my dedication to holistic well-being.